What is Inner Edge Coaching?
Welcome to The Inner Edge: Mental Skills for Sports and Life “I’ve won most matches, probably all of my grand slams, because of what’s upstairs, not anything else.” -Serena Williams…
My Story as a Mental Performance Coach
Mental Performance Coach: Gianine Craw, M.S., MGCP Hi, I’m Gianine Paoletta Craw. I’m a Mental Game Coaching Professional (MGCP) who teaches athletes and coaches mental skills so that they can…
Sports Psychology Articles
Protected: The Goal-Getting Cycle
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How Confident Athletes Set Themselves Apart: Part III
By now, you’ve learned that confident athletes take a different approach to their mental game and preparation. But how do they deal…
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How Confident Athletes Set Themselves Apart: Part II
In Part I, we discussed three things confident athletes do to set themselves apart. In Part II, we’ll look at three more…
Continue Reading How Confident Athletes Set Themselves Apart: Part II
How Confident Athletes Set Themselves Apart: Part I
With confidence, you have won before you have started. ~Marcus Garvey Confidence is often said to be the cornerstone of mental toughness. …
Continue Reading How Confident Athletes Set Themselves Apart: Part I
What Athletes Say
Gianine’s classes were incredibly fun and informative! Even though I don’t play a sport anymore, I use what I learned every day! I’ve seen a lot of improvement in my confidence and visualization skills so I’m grateful to have learned from her!
– Emily, Figure Skater
I was badly injured recently and, during that time, I worked one-on-one with Gianine once I healed. We worked on mental toughness, visualization, and so much more. Gianine was always there to help pick me up and work through my thoughts.
-Dani, Figure Skater